EASY, HEALTHY BOX MUFFINS WITH RAW KEFIR

Many of our dear customers like Simple Mills. They are a healthier baking mix and snacking company option, and they have a lovely product for fall! The pumpkin bread and muffin mix is made with almond flour and coconut flour, and is naturally sweetened with coconut sugar. You can amplify this great recipe by using RAW KEFIR instead of water!

Here’s how:

  1. Follow the instructions on the simple mills box. Instead of using water, sub RAW KEFIR for a creamier muffin.

EASY RECIPE

What are the great benefits of raw kefir?

Raw kefir is a lovely, versatile item. It can be enjoyed (deliciously, might I say) on it’s own, it can be used in salad dressings in place of sour cream or yogurt, and it is great to use when you’re baking! It makes any pancake, bread, or muffin recipe moist, dense, and softly delicious. Raw kefir is filled with probiotics, which can help rebuild a healthy gut, and it may retain some of its important raw benefits, even when it is cooked.

  • Raw kefir, made from whole raw milk, is a superprobiotic. It is made with the whole raw milk from our grass-grazed cows and cultured with 12 specialized bacterial colonies.

  • Raw Kefir contains special prebiotics, which feed and protects gut bacteria

  • Raw kefir is alive with fully active enzymes containing a biodiversity of probiotic bacteria a broad spectrum of naturally occurring beneficial bacteria, essential amino acids, OMEGA-3 fatty acids, metabolically available vitamins, immunoglobulins, minerals, and antioxidants.

  • Raw kefir is great for skin health! It can be applied onto your skin, or added to smoothies, enjoyed on its own, or substituted for yogurt, sour cream, and buttermilk in a recipe!

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DIY DR. PAUL’S RAW (KEFIR) ANIMAL BASED SMOOTHIE