RAW KEFIR REFRESHER
This drink was surprising to us. Kaleigh got inspiration from a TikTok video she saw and decided to replicate this new, trending at-home refresher with nutrient-dense, healthy Raw Kefir! It was one of the best drinks we’ve had. 😍
WHAT IS RAW KEFIR?
Kefir, pronounced kee-feer, is a fermented drink made from raw milk. RAW FARM Whole Raw Kefir is made by culturing our whole raw milk with 12 specialized bacteria colonies (in addition to the bio-diverse colonies of beneficial bacteria naturally found in our raw milk). It is cultured (fermented) for 36-48 hours to achieve a pH of approximately 3.8. RAW FARM Whole Raw Kefir is deliciously smooth and very drinkable! Raw Kefir contains special prebiotics that feed and protect gut bacteria. (It’s the bacteria’s food!)
RAW KEFIR REFRESHER
3-5 raw raspberries
Juice of 1 raw lemon 🍋
1/4 cup Whole Raw kefir (add to taste)
Ice
Sparkling water (add to taste)
HOW TO
Making this drink is fun and easy. In a small cup or bowl bowl add your raspberries, lemon juice, and raw kefir. Use a wooden spoon or other utensil to smash the berries and fuse the mixture. Strain (so that the seeds are removed) and add the raw mix into a large glass over ice. Top with cream soda or sparkling water. Enjoy this fresh, Springtime treat!
